Thursday, 26 August 2021

Things to consider when Building a Kid-Friendly Outdoor Basketball Court

Are you planning to construct the basketball at your outdoor? Basketball can be a big project if you are going through basketball construction for the first time, also it needs a proper investment of time and money to have a suitable Basketball court for home. Also, don’t forget to get your place inspected by professionals before any renovation or construction. It is better to get the area and other things professionally inspected to prevent future issues and make the construction worthy.

Basketball is one of the most widely played sports on the planet. The tough sport is a great pastime for kids of all ages since it allows them to explore and utilise energy while also improving coordination and inventiveness. Basketball also teaches children about the need for strategies, innovative thinking and teamwork.

There are a variety of materials by which basketball courts can be constructed depending on individual preferences. For most of the homeowners, concrete is the first and finest option. Concrete, although being the most expensive base option, will provide the best performance and durability. A 4′′ concrete pad with steel reinforced rebar and saw cut expansion joints is common for a home basketball court.

Here are some points to consider if you want to build an outdoor basketball court for kids, keep on reading the blog till the end!

Decide the size of the court and the hoop height of the court

The height of the basketball hoop will vary according to the age of the player. In the case of middle school and high school, the edge is exactly 10 feet from the ground. When planning a playground or residential basketball court in the backyard, the age of the players, the level of the game, and the available space are important considerations. For example, if you build a court in a small area of your backyard, you should choose a medium-sized court. On the other hand, you can plan a full-size court on campus.

Plan proper layout

Planning proper layout is one of the most crucial factors of basketball. For this, you need a basketball court template, tape measure, operation and paint to mark the lines of the area.

Choose the right court surfacing for your basketball

The basketball court should be comfortable for the safety of athletes. Consider safety and durability as the top priority to make your basketball construction project worthy. Common basketball court flooring options include wood, concrete, and asphalt. Each of these flooring materials is used in basketball courts to provide a smooth, barrier-free area while providing perfect bounce during dipping.

Invest in the right accessories freely

In addition to planning the layout and considering the right flooring options, you should also invest in basketball court accessories such as court lighting and training aids. You will need accessories such as 300W LED lights for outdoor lighting, LED basketball hoop lights, basketball goals, adjustable goal systems, and multifunctional training aids (such as backboard systems) and many other items.

Winding-up: hope you found the basketball blog informative and useful for your Basketball courts Melbourne construction. Consider the above tips if you are planning for basketball construction at your home or any other place.

Monday, 9 August 2021

What Are the Health Benefits of Having a Basketball Court in Backyard?

Apart from the commercial basketball courts that we see either in gaming zones or for professional players, the homeowners are opting for the basketball courts in their backyard too. Basketball is a great physical activity indeed. It is now no more just a sport perused by passionate players. It is a great playful activity these days. 

By having the backyard courts basketball can now be played with the family member and kids at your home. Here is what it has to offer to your health.

 

Basketball courts

·        Strengthen The Bones

With less involvement in physical activities, the bones become more prone to breakage, osteoporosis and weakening. Playing the basket would ensure that the minerals reach balls to sport the physical rush that the muscles and bones have been experiencing due to the basketball. Playing the sports like these at any age would promote bone strengthening.

·        Improves Immune System

We all have witnessed the importance of immunity especially after the pandemic hit all of us. The protection against the harsh impact of the coronavirus could be possible if the immunity of the body was high. It is one of the solid defence mechanisms that our body has against any microorganism. Strengthening the immunity can save you not just from the coronavirus but from any such micro-organisms that could affect your health badly. 

·        Promotes Mental Health

From frustration to mental breakdowns, many of us have experienced all of it while being home for this long, facing the trauma of loving some of our family members or loved ones. The stress everything has out on our mental health needs to be eased to move on and increase the peace of mind.

Physical activity like playing basketball in the backyard in the open air would surely help you breathe fresh air and release hormones that are responsible for cheering up and keeping you happy.

·        Builds Your Endurance

Almost everyone has witnessed the loss of endurance while doing any physical activity. You cannot continue the exercise for long due to reduction of the physical activity during the lockdown and quarantine. Apart from burning a lot of calories playing basketball would have a great impact on your endurance. Your body will be able to keep up with the physical activity for a longer duration.

·        Improved focus

Any form of physical activity especially the sports like basketball requires your full attention to play the game impressively.  It boosts your mood and ultimately relieves your body from overthinking and stress of any sort. Physical activity would also increase the flow of blood to the brain.  All of this eventually adds up to increase your pro-activeness and focus in your daily activities.  

Wrapping Up

The improvement of overall health is highly highlighted by recent events involving the pandemic. Having the backyard courts basketball has also become a social activity. You can have a healthy game with your family, invite friends over, make a basketball group and so on. Seems like basketball has more to offer than we have thought it.

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